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My Journey: From Afghanistan to Empowerment

August 21, 2024
Photo of intern looking at the sun.

Written by: Nilofar Painda, Women's Program Intern


In 2017, I made the heartbreaking decision to leave Afghanistan, the only home I had ever known. It wasn’t just about seeking an education—it was about survival and hope. I knew that if I stayed, my dreams of a future where Afghan women and girls could thrive would wither. So, with a mix of fear and determination, I set out for Bishkek, Kyrgyzstan, to start my bachelor’s degree at the American University of Central Asia on a fully funded scholarship.

Those years in Bishkek were transformative. I found my voice, my strength, and my purpose. Graduating in 2022, I held my degree with immense pride, knowing it symbolized not only my personal achievement but also a triumph over the constraints imposed on women like me. Yet, my heart remained heavy with the plight of those left behind.

In Afghanistan, 75% of girls are out of school. Since the Taliban took over in 2021, they have banned girls’ secondary education, denying nearly 1.4 million girls the chance to continue their schooling beyond grade 6. This oppressive system of gender apartheid strips millions of girls and women of their fundamental rights, trapping them in a cycle of exclusion and despair.

Motivated by a deep connection to these issues, I pursued an LLM degree at the American University of Central Asia. During this time, I was honored to receive a scholarship to the University of Minnesota for a Master of Human Rights. These opportunities are more than just an academic achievement; it’s a crucial step towards equipping myself with the knowledge and tools needed to advocate for those who cannot fight for themselves.

Life then blessed me with the profound joy of motherhood. My daughter, now 5 months old, is my guiding light and unwavering strength. Each time I gaze upon her, I am reminded of the immense responsibility I carry—not just for her, but for every girl in Afghanistan yearning for a brighter future. Her presence fuels my relentless resolve to challenge the systemic barriers and fight for a world where every girl can embrace her full potential. Alongside her, my husband's unwavering support empowers me even more, allowing me to continue this journey with determination and hope.

By the end of 2025, I will have earned two master’s degrees. This journey, though challenging, has been marked by love, resilience, and an unyielding desire to make a difference. I am not just pursuing these dreams for myself; I am doing it for my daughter and every Afghan girl who dares to dream of a better life despite overwhelming odds.

Even though I am far from my beloved country, I remain steadfast in my commitment to be the voice of my Afghan sisters. I will continue to fight for their rights and work towards a future where they, too, can rise above the constraints imposed upon them. My journey is far from over, but with each step, I am inching closer to transforming those dreams into reality. This path is my mission, my legacy, and my promise to every girl who believes that a brighter future is worth fighting for.